Take A 10-Minute Vacation: How To Build A Daily Tea Ritual
Let’s be honest for a second. When was the last time you actually stopped moving?
We live in a world that demands we go fast. Your phone is pinging, your email inbox is growing a mind of its own, and your to-do list is longer than a CVS receipt.
We are all desperately craving a break, but most of us can’t exactly book a spontaneous flight to Bali on a Tuesday afternoon.
But here is the good news: you don’t need a passport to escape. You just need a kettle.
At Outsiders, we believe in the "10-Minute Vacation." It’s not about checking out; it’s about tuning in. A tea ritual is the easiest, cheapest, and most effective way to hit the reset button on your nervous system. It forces you to stop, if only because you can’t chug boiling water (please don’t try).
Here is how to take your trip:
-
The Boiling Point: Put the kettle on. While the water heats up, do not look at your phone. Do not unload the dishwasher. Just stand there. Listen to the rumble of the water. Let the rising steam signal to your brain that "work mode" is paused.
-
The Pour: Watch the water hit the leaves. Watch them unfurl and dance. It’s a tiny bit of nature's magic happening right in your kitchen.
-
The Wait: This is the hardest part. You have to let it steep for 5 to 10 minutes to get the good stuff out of the mushrooms and herbs. Use this time to breathe. Inhale the steam—whether it’s the bright zap of peppermint or the earthy hug of reishi mushroom.
-
The Sip: When you finally take that first sip, notice the warmth traveling down to your stomach. That’s the "Outsider" feeling. You are safe, you are warm, and for this moment, you have absolutely nowhere else to be.
We tend to think of tea as just a drink, but it’s actually a permission slip to slow down. So, go ahead. Put the kettle on. Bali can wait; your sanity can’t.